Counseling

 

BODY-MIND-SPIRIT COUNSELING

A book cover with a woman in a bikini sitting on top of a pole.

Are you struggling with anxiety, negative thoughts that hold you back, poor self-image, self-defeating behaviors, or relationship problems?

 

Are you less than happy with problems that are shortchanging your life and hurting those you love?

Are you carrying around the baggage of your beliefs and personal history, working diligently towards your goals while fearing loneliness, failure or worse?

Are you ready to start doing something different and feeling a sense of joy, serenity and clarity?

Would you like to be more resourceful in challenging situations?

Personalized sessions with a board certified Nationally Certified Counselor and Master Practitioner of Neurolinguistic Programming who has over 30 years experience can help you resolve a variety of concerns from minor to serious, allowing you to fully express yourself authentically.

 

I provide Body-Mind-Spirit Counseling for:
  • Changing unwanted behaviors
  • Resolving conflict
  • Resolving feelings of separateness or deep loneliness
  • Neutrializing anxiety, fears & phobias
  • Dealing with grief, loss & depression
  • Building your self-esteem
  • Changing limiting beliefs
  • Improving communication and dealing with difficult people
  • Improved self-care
  • Having better boundaries
  • Healing family relationships
  • Being at peace with gay, lesbian, gender and sexual orientation challenges
  • Unblocking creativity
  • Improving body Image
  • Having a more satisfying sexuality
  • Improving relationships & intimacy
  • Improving health challenges
  • Relieving allergic resoponses
  • Healing traumatic events from the past

 

I’m Lisa Renee Anderson, MA and I specialize in helping motivated individuals overcome any obstacle to achieve even more than they thought possible. You will get powerful assistance for major life transitions, self-defeating behaviors and spiritual empowerment.

I can help you develop effective tools and skills that can move your life forward quickly. I have a Masters in Counseling Psychology and am a Board Certified National Counselor , Board Certified Coach, Certified Neurolinguistic Programming Master Practitioner and Certified Global Career Development Facilitator with over 20 years of experience helping people just like you.

You should know a healthy life is filled with change and growth. These periods can be marked by isolation, depression, negative feelings, and a real sense of loss. It’s at these times when you need expert guidance the most. Together we can create a winning team to move you to a healthier, happier, more authentic YOU.

I offer counseling services primarily in person in the Eugene, Oregon area. However, I also provide services via the phone for those living outside the area.

I employ an ecclectic approach in my work as a therapist and have been influenced by non-dual psychotherapy ,neuro-linguistic programming (NLP), body-centered psychotherapy, Byron Katie’s The Work, The Sedona Method, Emotional Freedom Techniques, life coaching, and 12 step programs. The approach and tools I use facilitate an accelerated and effective means of creating the life you want.

Call or Write Today and let me help YOU overcome any problem. Suffering is not necessary.

With help,

YOU can achieve all that is authentically YOU

Call or Write Today!

Phone:

(541) 484-6785

Pacific Time

Offering life and career coaching in Portland, Salem, Eugene, Bend, and

Ashland, Oregon